So I have been trying to lose at least 7.5% of my weight (which is about 12-15lbs) to reduce my risk for diabetes.
So far things have been going well. Although I think I may need a new bathroom scale. Ours is 11 years old, and while I calibrate it every so often, I think it has come to the end.
I checked my weight this morning, and it seems I have lost 9lbs overnight!!!! WOOHOO!
Seriously, that would have been awesome.
So, I continue with exercise and eating better.
Notice I didn't say right. There are too many foods that I love. I will eat better.
I am trying to stave off my diabetes. Or as Maura puts it, "try not to catch..."